Star-Bellied Sneetches

So, I’ve been talking more candidly to my friends, or rather they’ve been talking to me more candidly about all the “work” they’ve had. The tummy, the boobs, the thighs, the ass, the upper arms, and, of course, the face.  The full-on face lifts, and then the chin implants, the cheek implants, jawline “softening,” brow lifts, neck lifts, and all manner of contouring way beyond the nose job.  And then all the so-called non-invasive “maintenance” stuff, — chem peels, light facials, micro-blading, the parade of injectables including Miss Magic Botox and all her many sidekick filler friends.

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Sascha Liebowitz
Spring Break

I found myself searching VRBOs at a local-ish ski place early this morning. After the Disneyland debacle and the unwelcome lesson that what is wonderful for some just isn’t for me, Mike and I decided he would take Ax on an exciting spring break boys adventure and I would stay home and enjoy some solo time.

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Sascha Liebowitz
Screen Free

Ax announced the other day that he would like a “no screens day.” It went so well that we’ve been going screen-free in the evenings on the regular. Here’s what we do instead:

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Sascha Liebowitz
Little Stretches

My sister Rosie, the rockstar talented physical therapist, gave me some little stretch and ab exercises last time I went to visit her and her family. I did them for a while, not three times a week like she told me to, but once in a while.

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Sascha Liebowitz
Note to Self: Seek Truth

I figured out that struggling with the truth makes me feel crappy so I’m going to try to not do that. I also have a habit of making up stories about situations and people, especially myself, where there’s a lack of acceptance of what is.

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Sascha Liebowitz
I Slipped

I slipped and went to Disneyland, even though my back was hurting and the drive was long, and even though the weather report said rain and my tolerance for wetness is low. I wanted to be a good mom, a good wife, and not the kind of good mom and good wife that I am, but a better one, a different one. One that likes a road trip and one that likes places like Disneyland, even in the rain.

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Sascha Liebowitz
It’s not the Sofa

The initial joy-like feeling after purchasing the big white down sectional has worn off. Its lovely linen slip cover is wrinkled and floppy. The bright whiteness has dimmed with the dust of daily existence in our non-pristine real life home,

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Sascha Liebowitz
Public Displays of Gratitude

Some of my peeps do a lot of PDG — public displays of gratitude. They say things like, “I love my life. I am so grateful for my life. It’s a beautiful day.” My inner rebel, let’s call her Kaboshia, says, “What-Ever!” Like a fourteen-year-old Valley Girl listening to a particularly lame parental. Kaboshia doesn’t buy it, this ooozing resting joy-face. The *ding* gleam in the eye of the raised consciousness crowd. She doesn’t buy it, perhaps doesn’t think it’s for her. Would rather rest in comfortable, known negativity than risk trying something new. Kaboshia swims in an ocean of fear that fronts like swagger.

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Sascha Liebowitz
Thanks for Today

Thank you Universe for the blanket on my lap and for our cat Cleo on the blanket on my lap.Thank you for my morning smoothie, the kale, the berries, the flax, the magnesium, the apple, the water, the mixer, the electricity, the jar from which I drink.

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Sascha Liebowitz
One Smoothie at a Time

Today’s Smoothie: 1 bunch of kale, 1 golden apple, 1 handful ground flax seed, 1 dash of magnesium, 1 splash of Ripple pea protein milk (unsweetened), water.

I am feeling better with this morning smoothie routine so the trick is to keep going with it one smoothie at a time, day by day.

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Sascha Liebowitz
Stop at YAY

I know I should be more positive.Or rather, I should let myself be as positive as I am, and stop right there, rest in that space.In other words, I could practice being positive without the buts.None of that, “I’m really really grateful and fabulous — But....” stop at the good part.Stop at “Yay.”Notice when I’m overriding or keeping going right on through the tasty bits, and the nasty bits, notice when I’m moving it all along just a little too fast to notice much of anything.

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Sascha Liebowitz
Waffle Healing

I’ll admit that I had an avocado for breakfast and am currently drinking watered apple cider vinegar from a mason jar. But the smoothie blogging is over. For now. Now it’s back to the real nitty gritty, the Big Stuff: Brunch, co-hosted brunch.

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Sascha Liebowitz
Smoothies and the Meaning of Life

Today: 1 bunch kale, 1 apple, 2 handfuls frozen berries, 1 splash apple cider vinegar, 1 handful of ground flax seed, 1 dash magnesium, 1 dash psyllium husk, 1 emergen-c packet, some water. Obvi AOAP (all organic as possible). I never thought I’d become a smoothie person, and maybe I’m not, since it’s only been four days after all. That said, today’s is a fresh, leafy, but surprisingly drinkable concoction and I am feeling better in my body and my belly. I don’t have to notice that, but I am noticing that.

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Sascha Liebowitz
Green Lemon Aid/What’s Good for Me is Good for Me

2 lemons with rind, 2 handfuls of pre-washed super greens, 1 apple, 1 splash apple cider vinegar, dash of psyllium husk, dash of magnesium.Zoinks! This is a tart mofo today, with tiny bits of rind texture that aren’t a palate plus necessarily. But I’m drinking it.I had to add a glob of honey to cut the acid.

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Sascha Liebowitz
​Purple is the New Green

My stomach was jacked last week, unclear why.Not sick exactly, but not working optimally either.  I did that “listening to my body” thing folks talk about, and my body, my belly, actually wanted a little time off from digesting. So I went juice, well actually smoothie.

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Sascha Liebowitz