Get Back Up

I didn’t blog yesterday, and the creeping thoughts about making a grand announcement that I’m not gonna keep going this way were creeping.  Like maybe it would be easier to be officially not daily now that I’ve missed four days in the last couple of years.  That’s not daily. I’ve been having sleep issues the last few days.  Meaning, I’ve been not sleeping.  Meaning, my brain is boiled.  Meaning, the world is dark again.

And so.  Someone asked me, “How do you maintain or re-gain equilibrium once it’s lost?”  And I was reminded of the wise old yogi, when asked how she could balance for so long, and said, “I’m constantly off balance.  Balance isn’t a place we stay.  We move through it, and return, move off, and return.”

So it’s the regaining balance part that’s the key.  To something.  I’m gonna keep going.  

Bonus Checklist

  1. Food
  2. Sleep
  3. Exercise
  4. Social Time
  5. Purpose