Yoga Teacher Training Week 3: The 40-Year Stroll

What am I willing and ready to let go of and what effort am I willing to put in, where? Letting go, digging in, effort, ease, balance. Eek. Our teacher said, “Its not a marathon. It’s a slow stroll through the forest for forty years.” I like that. I hate that. I don’t get to change that. I could get curious about what it would take to savor that stroll. More. I’m gonna keep going.